{"id":424,"date":"2023-03-15T23:39:00","date_gmt":"2023-03-15T23:39:00","guid":{"rendered":"http:\/\/bikeodyssey.cc\/mediterranean-meandering\/?p=424"},"modified":"2023-03-23T16:40:40","modified_gmt":"2023-03-23T16:40:40","slug":"day-06-rest-day-walk-to-ait-benhaddou","status":"publish","type":"post","link":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/2023\/03\/15\/day-06-rest-day-walk-to-ait-benhaddou\/","title":{"rendered":"Day 06 &#8211; Rest Day &amp; walk to Ait Benhaddou"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/13D0C92D-3B75-4196-BA0C-A86A1FA063BC-1024x768.jpeg\" alt=\"\" class=\"wp-image-444\" width=\"777\" height=\"583\" srcset=\"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/13D0C92D-3B75-4196-BA0C-A86A1FA063BC-1024x768.jpeg 1024w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/13D0C92D-3B75-4196-BA0C-A86A1FA063BC-300x225.jpeg 300w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/13D0C92D-3B75-4196-BA0C-A86A1FA063BC-768x576.jpeg 768w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/13D0C92D-3B75-4196-BA0C-A86A1FA063BC-1536x1152.jpeg 1536w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/13D0C92D-3B75-4196-BA0C-A86A1FA063BC-1000x750.jpeg 1000w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/13D0C92D-3B75-4196-BA0C-A86A1FA063BC-230x173.jpeg 230w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/13D0C92D-3B75-4196-BA0C-A86A1FA063BC-350x263.jpeg 350w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/13D0C92D-3B75-4196-BA0C-A86A1FA063BC-480x360.jpeg 480w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/13D0C92D-3B75-4196-BA0C-A86A1FA063BC.jpeg 2048w\" sizes=\"auto, (max-width: 777px) 100vw, 777px\" \/><\/figure>\n\n\n\n<p>Rest Day?&nbsp; Well we weren\u2019t on the bikes but we did take a 7km walk across the hills and gullies to the UNESCO Heritage listed site of Ait Benhaddou. <br><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"435\" src=\"http:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/E457971B-A401-4E30-9FB4-6FE70D69038F-768x1024.jpeg\" alt=\"\" class=\"wp-image-435\" srcset=\"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/E457971B-A401-4E30-9FB4-6FE70D69038F-768x1024.jpeg 768w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/E457971B-A401-4E30-9FB4-6FE70D69038F-225x300.jpeg 225w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/E457971B-A401-4E30-9FB4-6FE70D69038F-1152x1536.jpeg 1152w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/E457971B-A401-4E30-9FB4-6FE70D69038F-1000x1333.jpeg 1000w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/E457971B-A401-4E30-9FB4-6FE70D69038F-230x307.jpeg 230w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/E457971B-A401-4E30-9FB4-6FE70D69038F-350x467.jpeg 350w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/E457971B-A401-4E30-9FB4-6FE70D69038F-480x640.jpeg 480w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/E457971B-A401-4E30-9FB4-6FE70D69038F.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"437\" src=\"http:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/09DAC89C-E47B-4263-9B25-D7395523830C-1024x576.jpeg\" alt=\"\" class=\"wp-image-437\" srcset=\"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/09DAC89C-E47B-4263-9B25-D7395523830C-1024x576.jpeg 1024w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/09DAC89C-E47B-4263-9B25-D7395523830C-300x169.jpeg 300w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/09DAC89C-E47B-4263-9B25-D7395523830C-768x432.jpeg 768w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/09DAC89C-E47B-4263-9B25-D7395523830C-1536x864.jpeg 1536w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/09DAC89C-E47B-4263-9B25-D7395523830C-2048x1152.jpeg 2048w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/09DAC89C-E47B-4263-9B25-D7395523830C-1000x563.jpeg 1000w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/09DAC89C-E47B-4263-9B25-D7395523830C-230x129.jpeg 230w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/09DAC89C-E47B-4263-9B25-D7395523830C-350x197.jpeg 350w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/09DAC89C-E47B-4263-9B25-D7395523830C-480x270.jpeg 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Soccer pitch &#8211; Moroccan style<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"431\" src=\"http:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/60530882-53C0-459D-958A-56C41778BA6D-768x1024.jpeg\" alt=\"\" class=\"wp-image-431\" srcset=\"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/60530882-53C0-459D-958A-56C41778BA6D-768x1024.jpeg 768w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/60530882-53C0-459D-958A-56C41778BA6D-225x300.jpeg 225w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/60530882-53C0-459D-958A-56C41778BA6D-1152x1536.jpeg 1152w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/60530882-53C0-459D-958A-56C41778BA6D-1536x2048.jpeg 1536w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/60530882-53C0-459D-958A-56C41778BA6D-1000x1333.jpeg 1000w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/60530882-53C0-459D-958A-56C41778BA6D-230x307.jpeg 230w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/60530882-53C0-459D-958A-56C41778BA6D-350x467.jpeg 350w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/60530882-53C0-459D-958A-56C41778BA6D-480x640.jpeg 480w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/60530882-53C0-459D-958A-56C41778BA6D.jpeg 1641w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>This Kasbah has been occupied since the 11th century and it is located on the historic caravan route to the Sahara.&nbsp; <br><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"451\" src=\"http:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/AE2C761C-8F3A-434B-8AF7-4EBC89BA09EA.jpeg\" alt=\"\" class=\"wp-image-451\" srcset=\"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/AE2C761C-8F3A-434B-8AF7-4EBC89BA09EA.jpeg 1024w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/AE2C761C-8F3A-434B-8AF7-4EBC89BA09EA-300x169.jpeg 300w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/AE2C761C-8F3A-434B-8AF7-4EBC89BA09EA-768x432.jpeg 768w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/AE2C761C-8F3A-434B-8AF7-4EBC89BA09EA-1000x563.jpeg 1000w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/AE2C761C-8F3A-434B-8AF7-4EBC89BA09EA-230x129.jpeg 230w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/AE2C761C-8F3A-434B-8AF7-4EBC89BA09EA-350x197.jpeg 350w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/AE2C761C-8F3A-434B-8AF7-4EBC89BA09EA-480x270.jpeg 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"396\" height=\"396\" data-id=\"449\" src=\"http:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/C2DC3D93-FC74-43F1-81CC-E387C72DBC7A.jpeg\" alt=\"\" class=\"wp-image-449\" srcset=\"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/C2DC3D93-FC74-43F1-81CC-E387C72DBC7A.jpeg 396w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/C2DC3D93-FC74-43F1-81CC-E387C72DBC7A-300x300.jpeg 300w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/C2DC3D93-FC74-43F1-81CC-E387C72DBC7A-150x150.jpeg 150w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/C2DC3D93-FC74-43F1-81CC-E387C72DBC7A-230x230.jpeg 230w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/C2DC3D93-FC74-43F1-81CC-E387C72DBC7A-350x350.jpeg 350w\" sizes=\"auto, (max-width: 396px) 100vw, 396px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>The architecture may look familiar as it has been used in many movies and series including Game of Thrones and Gladiator.\u00a0 In fact they were just constructing some additional sets for Gladiator 2.<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/A65EBC0D-B070-41DC-835C-D6F3B3319C5C-1024x768.jpeg\" alt=\"\" class=\"wp-image-436 size-full\" srcset=\"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/A65EBC0D-B070-41DC-835C-D6F3B3319C5C-1024x768.jpeg 1024w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/A65EBC0D-B070-41DC-835C-D6F3B3319C5C-300x225.jpeg 300w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/A65EBC0D-B070-41DC-835C-D6F3B3319C5C-768x576.jpeg 768w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/A65EBC0D-B070-41DC-835C-D6F3B3319C5C-1536x1152.jpeg 1536w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/A65EBC0D-B070-41DC-835C-D6F3B3319C5C-1000x750.jpeg 1000w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/A65EBC0D-B070-41DC-835C-D6F3B3319C5C-230x173.jpeg 230w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/A65EBC0D-B070-41DC-835C-D6F3B3319C5C-350x263.jpeg 350w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/A65EBC0D-B070-41DC-835C-D6F3B3319C5C-480x360.jpeg 480w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/A65EBC0D-B070-41DC-835C-D6F3B3319C5C.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>We watched a local artist create pictures using saffron, black tea &amp; indigo as inks.  initially the artwork was like a very pale watercolour.  But as he waved the paper over a kerosene flame (carefully) the colours deepened and then the indigo began to show. <\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"427\" src=\"http:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/A05DD16B-AD5B-468D-BE67-DD997C1A0492-1024x768.jpeg\" alt=\"\" class=\"wp-image-427\" srcset=\"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/A05DD16B-AD5B-468D-BE67-DD997C1A0492-1024x768.jpeg 1024w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/A05DD16B-AD5B-468D-BE67-DD997C1A0492-300x225.jpeg 300w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/A05DD16B-AD5B-468D-BE67-DD997C1A0492-768x576.jpeg 768w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/A05DD16B-AD5B-468D-BE67-DD997C1A0492-1536x1152.jpeg 1536w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/A05DD16B-AD5B-468D-BE67-DD997C1A0492-1000x750.jpeg 1000w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/A05DD16B-AD5B-468D-BE67-DD997C1A0492-230x173.jpeg 230w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/A05DD16B-AD5B-468D-BE67-DD997C1A0492-350x263.jpeg 350w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/A05DD16B-AD5B-468D-BE67-DD997C1A0492-480x360.jpeg 480w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/A05DD16B-AD5B-468D-BE67-DD997C1A0492.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"428\" src=\"http:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/540F449B-F6C1-48CE-B2DE-771781EE078C-1024x768.jpeg\" alt=\"\" class=\"wp-image-428\" srcset=\"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/540F449B-F6C1-48CE-B2DE-771781EE078C-1024x768.jpeg 1024w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/540F449B-F6C1-48CE-B2DE-771781EE078C-300x225.jpeg 300w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/540F449B-F6C1-48CE-B2DE-771781EE078C-768x576.jpeg 768w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/540F449B-F6C1-48CE-B2DE-771781EE078C-1536x1152.jpeg 1536w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/540F449B-F6C1-48CE-B2DE-771781EE078C-1000x750.jpeg 1000w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/540F449B-F6C1-48CE-B2DE-771781EE078C-230x173.jpeg 230w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/540F449B-F6C1-48CE-B2DE-771781EE078C-350x263.jpeg 350w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/540F449B-F6C1-48CE-B2DE-771781EE078C-480x360.jpeg 480w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/540F449B-F6C1-48CE-B2DE-771781EE078C.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"448\" src=\"http:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/5AF94406-72BE-4E3B-B61F-3982E5CEC30F.jpeg\" alt=\"\" class=\"wp-image-448\" srcset=\"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/5AF94406-72BE-4E3B-B61F-3982E5CEC30F.jpeg 1024w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/5AF94406-72BE-4E3B-B61F-3982E5CEC30F-300x225.jpeg 300w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/5AF94406-72BE-4E3B-B61F-3982E5CEC30F-768x576.jpeg 768w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/5AF94406-72BE-4E3B-B61F-3982E5CEC30F-1000x750.jpeg 1000w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/5AF94406-72BE-4E3B-B61F-3982E5CEC30F-230x173.jpeg 230w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/5AF94406-72BE-4E3B-B61F-3982E5CEC30F-350x263.jpeg 350w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/5AF94406-72BE-4E3B-B61F-3982E5CEC30F-480x360.jpeg 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"445\" src=\"http:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/257A5E38-CE8F-44FE-BAE6-734203F5B809-768x1024.jpeg\" alt=\"\" class=\"wp-image-445\" srcset=\"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/257A5E38-CE8F-44FE-BAE6-734203F5B809-768x1024.jpeg 768w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/257A5E38-CE8F-44FE-BAE6-734203F5B809-225x300.jpeg 225w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/257A5E38-CE8F-44FE-BAE6-734203F5B809-1152x1536.jpeg 1152w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/257A5E38-CE8F-44FE-BAE6-734203F5B809-1000x1333.jpeg 1000w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/257A5E38-CE8F-44FE-BAE6-734203F5B809-230x307.jpeg 230w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/257A5E38-CE8F-44FE-BAE6-734203F5B809-350x467.jpeg 350w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/257A5E38-CE8F-44FE-BAE6-734203F5B809-480x640.jpeg 480w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/257A5E38-CE8F-44FE-BAE6-734203F5B809.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"450\" src=\"http:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/621D57DA-9E20-4E13-8E55-279D0778C733.jpeg\" alt=\"\" class=\"wp-image-450\" srcset=\"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/621D57DA-9E20-4E13-8E55-279D0778C733.jpeg 768w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/621D57DA-9E20-4E13-8E55-279D0778C733-225x300.jpeg 225w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/621D57DA-9E20-4E13-8E55-279D0778C733-230x307.jpeg 230w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/621D57DA-9E20-4E13-8E55-279D0778C733-350x467.jpeg 350w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/621D57DA-9E20-4E13-8E55-279D0778C733-480x640.jpeg 480w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Finally some well deserved R&amp;R in our lovely Riad in Ouarzazate.  Gaylene &amp; I indulged in a \u2018Hammam avec gommage\u2019. Basically a steam room and very thorough body scrub.&nbsp; It certainly got rid of the ingrained Moroccan red dust.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"447\" src=\"http:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/7A7C16CC-015C-49B8-9943-CB54C887ECEC-1024x768.jpeg\" alt=\"\" class=\"wp-image-447\" srcset=\"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/7A7C16CC-015C-49B8-9943-CB54C887ECEC-1024x768.jpeg 1024w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/7A7C16CC-015C-49B8-9943-CB54C887ECEC-300x225.jpeg 300w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/7A7C16CC-015C-49B8-9943-CB54C887ECEC-768x576.jpeg 768w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/7A7C16CC-015C-49B8-9943-CB54C887ECEC-1536x1152.jpeg 1536w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/7A7C16CC-015C-49B8-9943-CB54C887ECEC-1000x750.jpeg 1000w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/7A7C16CC-015C-49B8-9943-CB54C887ECEC-230x173.jpeg 230w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/7A7C16CC-015C-49B8-9943-CB54C887ECEC-350x263.jpeg 350w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/7A7C16CC-015C-49B8-9943-CB54C887ECEC-480x360.jpeg 480w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/7A7C16CC-015C-49B8-9943-CB54C887ECEC.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"438\" src=\"http:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/D9976E10-A0CE-4ED7-A597-CCD479525965-768x1024.jpeg\" alt=\"\" class=\"wp-image-438\" srcset=\"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/D9976E10-A0CE-4ED7-A597-CCD479525965-768x1024.jpeg 768w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/D9976E10-A0CE-4ED7-A597-CCD479525965-225x300.jpeg 225w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/D9976E10-A0CE-4ED7-A597-CCD479525965-1152x1536.jpeg 1152w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/D9976E10-A0CE-4ED7-A597-CCD479525965-1000x1333.jpeg 1000w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/D9976E10-A0CE-4ED7-A597-CCD479525965-230x307.jpeg 230w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/D9976E10-A0CE-4ED7-A597-CCD479525965-350x467.jpeg 350w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/D9976E10-A0CE-4ED7-A597-CCD479525965-480x640.jpeg 480w, https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/D9976E10-A0CE-4ED7-A597-CCD479525965.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Rest Day?&nbsp; Well we weren\u2019t on the bikes but we did take a 7km walk across the hills and gullies to the UNESCO [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":425,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-morocco"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Day 06 - Rest Day &amp; walk to Ait Benhaddou - Mediterranean Meandering<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/2023\/03\/15\/day-06-rest-day-walk-to-ait-benhaddou\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Day 06 - Rest Day &amp; walk to Ait Benhaddou - Mediterranean Meandering\" \/>\n<meta property=\"og:description\" content=\"Rest Day?&nbsp; Well we weren\u2019t on the bikes but we did take a 7km walk across the hills and gullies to the UNESCO [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/2023\/03\/15\/day-06-rest-day-walk-to-ait-benhaddou\/\" \/>\n<meta property=\"og:site_name\" content=\"Mediterranean Meandering\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-15T23:39:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-23T16:40:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/0123BAD6-6CCE-4098-9B91-67D73C64BFA7.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nikki Baker\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nikki Baker\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/2023\\\/03\\\/15\\\/day-06-rest-day-walk-to-ait-benhaddou\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/2023\\\/03\\\/15\\\/day-06-rest-day-walk-to-ait-benhaddou\\\/\"},\"author\":{\"name\":\"Nikki Baker\",\"@id\":\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/#\\\/schema\\\/person\\\/72b3da2a4c0299b69b1ebedd1d4d82ee\"},\"headline\":\"Day 06 &#8211; Rest Day &amp; walk to Ait Benhaddou\",\"datePublished\":\"2023-03-15T23:39:00+00:00\",\"dateModified\":\"2023-03-23T16:40:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/2023\\\/03\\\/15\\\/day-06-rest-day-walk-to-ait-benhaddou\\\/\"},\"wordCount\":186,\"commentCount\":1,\"image\":{\"@id\":\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/2023\\\/03\\\/15\\\/day-06-rest-day-walk-to-ait-benhaddou\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/wp-content\\\/uploads\\\/sites\\\/13\\\/2023\\\/03\\\/0123BAD6-6CCE-4098-9B91-67D73C64BFA7.jpeg\",\"articleSection\":[\"Morocco\"],\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/2023\\\/03\\\/15\\\/day-06-rest-day-walk-to-ait-benhaddou\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/2023\\\/03\\\/15\\\/day-06-rest-day-walk-to-ait-benhaddou\\\/\",\"url\":\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/2023\\\/03\\\/15\\\/day-06-rest-day-walk-to-ait-benhaddou\\\/\",\"name\":\"Day 06 - Rest Day &amp; walk to Ait Benhaddou - Mediterranean Meandering\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/2023\\\/03\\\/15\\\/day-06-rest-day-walk-to-ait-benhaddou\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/2023\\\/03\\\/15\\\/day-06-rest-day-walk-to-ait-benhaddou\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/wp-content\\\/uploads\\\/sites\\\/13\\\/2023\\\/03\\\/0123BAD6-6CCE-4098-9B91-67D73C64BFA7.jpeg\",\"datePublished\":\"2023-03-15T23:39:00+00:00\",\"dateModified\":\"2023-03-23T16:40:40+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/#\\\/schema\\\/person\\\/72b3da2a4c0299b69b1ebedd1d4d82ee\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/2023\\\/03\\\/15\\\/day-06-rest-day-walk-to-ait-benhaddou\\\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/2023\\\/03\\\/15\\\/day-06-rest-day-walk-to-ait-benhaddou\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/2023\\\/03\\\/15\\\/day-06-rest-day-walk-to-ait-benhaddou\\\/#primaryimage\",\"url\":\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/wp-content\\\/uploads\\\/sites\\\/13\\\/2023\\\/03\\\/0123BAD6-6CCE-4098-9B91-67D73C64BFA7.jpeg\",\"contentUrl\":\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/wp-content\\\/uploads\\\/sites\\\/13\\\/2023\\\/03\\\/0123BAD6-6CCE-4098-9B91-67D73C64BFA7.jpeg\",\"width\":2048,\"height\":1536,\"caption\":\"A group of cyclists and walkers posing together in front of Ait Benhaddou's kasbah towers.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/2023\\\/03\\\/15\\\/day-06-rest-day-walk-to-ait-benhaddou\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Day 06 &#8211; Rest Day &amp; walk to Ait Benhaddou\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/#website\",\"url\":\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/\",\"name\":\"Mediterranean Meandering\",\"description\":\"...another Baker Bits Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/#\\\/schema\\\/person\\\/72b3da2a4c0299b69b1ebedd1d4d82ee\",\"name\":\"Nikki Baker\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bea09d08b9449f2566d2bc496682d6a7dfc271349c3a21f059c3f286620da71e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bea09d08b9449f2566d2bc496682d6a7dfc271349c3a21f059c3f286620da71e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bea09d08b9449f2566d2bc496682d6a7dfc271349c3a21f059c3f286620da71e?s=96&d=mm&r=g\",\"caption\":\"Nikki Baker\"},\"url\":\"https:\\\/\\\/bikeodyssey.cc\\\/mediterranean-meandering\\\/author\\\/cycling-morocco-spain-portugal\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Day 06 - Rest Day &amp; walk to Ait Benhaddou - Mediterranean Meandering","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/2023\/03\/15\/day-06-rest-day-walk-to-ait-benhaddou\/","og_locale":"en_US","og_type":"article","og_title":"Day 06 - Rest Day &amp; walk to Ait Benhaddou - Mediterranean Meandering","og_description":"Rest Day?&nbsp; Well we weren\u2019t on the bikes but we did take a 7km walk across the hills and gullies to the UNESCO [&hellip;]","og_url":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/2023\/03\/15\/day-06-rest-day-walk-to-ait-benhaddou\/","og_site_name":"Mediterranean Meandering","article_published_time":"2023-03-15T23:39:00+00:00","article_modified_time":"2023-03-23T16:40:40+00:00","og_image":[{"width":2048,"height":1536,"url":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/0123BAD6-6CCE-4098-9B91-67D73C64BFA7.jpeg","type":"image\/jpeg"}],"author":"Nikki Baker","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Nikki Baker","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/2023\/03\/15\/day-06-rest-day-walk-to-ait-benhaddou\/#article","isPartOf":{"@id":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/2023\/03\/15\/day-06-rest-day-walk-to-ait-benhaddou\/"},"author":{"name":"Nikki Baker","@id":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/#\/schema\/person\/72b3da2a4c0299b69b1ebedd1d4d82ee"},"headline":"Day 06 &#8211; Rest Day &amp; walk to Ait Benhaddou","datePublished":"2023-03-15T23:39:00+00:00","dateModified":"2023-03-23T16:40:40+00:00","mainEntityOfPage":{"@id":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/2023\/03\/15\/day-06-rest-day-walk-to-ait-benhaddou\/"},"wordCount":186,"commentCount":1,"image":{"@id":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/2023\/03\/15\/day-06-rest-day-walk-to-ait-benhaddou\/#primaryimage"},"thumbnailUrl":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/0123BAD6-6CCE-4098-9B91-67D73C64BFA7.jpeg","articleSection":["Morocco"],"inLanguage":"en-AU","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/bikeodyssey.cc\/mediterranean-meandering\/2023\/03\/15\/day-06-rest-day-walk-to-ait-benhaddou\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/2023\/03\/15\/day-06-rest-day-walk-to-ait-benhaddou\/","url":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/2023\/03\/15\/day-06-rest-day-walk-to-ait-benhaddou\/","name":"Day 06 - Rest Day &amp; walk to Ait Benhaddou - Mediterranean Meandering","isPartOf":{"@id":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/2023\/03\/15\/day-06-rest-day-walk-to-ait-benhaddou\/#primaryimage"},"image":{"@id":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/2023\/03\/15\/day-06-rest-day-walk-to-ait-benhaddou\/#primaryimage"},"thumbnailUrl":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/0123BAD6-6CCE-4098-9B91-67D73C64BFA7.jpeg","datePublished":"2023-03-15T23:39:00+00:00","dateModified":"2023-03-23T16:40:40+00:00","author":{"@id":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/#\/schema\/person\/72b3da2a4c0299b69b1ebedd1d4d82ee"},"breadcrumb":{"@id":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/2023\/03\/15\/day-06-rest-day-walk-to-ait-benhaddou\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bikeodyssey.cc\/mediterranean-meandering\/2023\/03\/15\/day-06-rest-day-walk-to-ait-benhaddou\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/2023\/03\/15\/day-06-rest-day-walk-to-ait-benhaddou\/#primaryimage","url":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/0123BAD6-6CCE-4098-9B91-67D73C64BFA7.jpeg","contentUrl":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-content\/uploads\/sites\/13\/2023\/03\/0123BAD6-6CCE-4098-9B91-67D73C64BFA7.jpeg","width":2048,"height":1536,"caption":"A group of cyclists and walkers posing together in front of Ait Benhaddou's kasbah towers."},{"@type":"BreadcrumbList","@id":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/2023\/03\/15\/day-06-rest-day-walk-to-ait-benhaddou\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/"},{"@type":"ListItem","position":2,"name":"Day 06 &#8211; Rest Day &amp; walk to Ait Benhaddou"}]},{"@type":"WebSite","@id":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/#website","url":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/","name":"Mediterranean Meandering","description":"...another Baker Bits Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Person","@id":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/#\/schema\/person\/72b3da2a4c0299b69b1ebedd1d4d82ee","name":"Nikki Baker","image":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/secure.gravatar.com\/avatar\/bea09d08b9449f2566d2bc496682d6a7dfc271349c3a21f059c3f286620da71e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bea09d08b9449f2566d2bc496682d6a7dfc271349c3a21f059c3f286620da71e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bea09d08b9449f2566d2bc496682d6a7dfc271349c3a21f059c3f286620da71e?s=96&d=mm&r=g","caption":"Nikki Baker"},"url":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/author\/cycling-morocco-spain-portugal\/"}]}},"_links":{"self":[{"href":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-json\/wp\/v2\/posts\/424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-json\/wp\/v2\/comments?post=424"}],"version-history":[{"count":3,"href":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-json\/wp\/v2\/posts\/424\/revisions"}],"predecessor-version":[{"id":454,"href":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-json\/wp\/v2\/posts\/424\/revisions\/454"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-json\/wp\/v2\/media\/425"}],"wp:attachment":[{"href":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-json\/wp\/v2\/media?parent=424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-json\/wp\/v2\/categories?post=424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bikeodyssey.cc\/mediterranean-meandering\/wp-json\/wp\/v2\/tags?post=424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}